The upcoming Holiday is a prime time to reflect on the previous year. You might find yourself sitting around the table with loved ones, or you might be celebrating alone. Perhaps you do not participate in Thanksgiving. No matter what your Holiday traditions are, the benefits to practicing gratitude are being researched. These include:
This year, why not start a habit of practicing "Grattitude," that is, having an attitude where gratitude is at the heart of your outlook. What would this look like?
These activities can be done at all ages, and there are more that can be done, specifically for youth. Work some into your lifestyle and see what you can learn and experience.
School to Career Progressions is honored to help teach youth to gain awareness and put a positive spin on their life experiences, to help them gain character that will help them succeed in their lives.